Tuesday

Tonight's PTSD Support Chat will be in the Mental Health 2 chat room.

It will be from 8:00 p.m. to 10:00 p.m. eastern.

Mental Health 2 Chat

Saturday

Tonight's Post Traumatic Stress Disorder support chat will be in the Mental Health 2 chat room.

It will be from 10:00 p.m. to midnight eastern time.

Mental Health

The chat format is informal. We talk about daily life and coping. You may ask questions about just about anything. PTSD can occur with so many other conditions. I have not seen any issue so far that could be considered off topic. Some examplse are: physical injuries, brain injury, derpression, bipolar, borderline personality disorder, add, adhd, fibromyalgia, multiple sclerosis, lupus, osteo-arthritis, rheumatoid-arthritis, cancer of all kinds, ..... This list is almost endless.

Tuesday

Tonight's PTSD Support Chat will be in the Mental Health 2 chat room.

It will be from 8:00 p.m. to 10:00 p.m. eastern.

Mental Health 2 Chat

Saturday

Tonight's PTSD support chat will be in the Mental Health 2 chat room. It will be from 10:00 p.m. to midnight eastern time.

Mental Health

Tuesday

Tonight's PTSD Support Chat will be in the Mental Health 2 chat room. It will be from 8:00 p.m. to 10:00 p.m. eastern.

Mental Health 2 Chat

Recovering or coping with any condition includes being as active as possible. If you can walk, get out and walk, even if it is for a short distance, you will feel better.

Saturday

Tonight's chat will be in the Mental Health 2 chat room. It will be from 10:00 p.m. to midnight eastern time.

Mental Health

This is a general PTSD support chat. There are very few issues that are off topic because PTSD is such a broad issue. We do request that people do not discuss the actual traumas that caused the PTSD in order to avoid triggering episodes. The purpose of this chat is to discuss coping skills and general living issues after developing PTSD. This chat is pretty informal.

Tuesday

Tonight's PTSD Support Chat will be in the Mental Health 2 chat room. It will be from 8:00 p.m. to 10:00 p.m. eastern.
Mental Health 2 Chat

Remember, breathe as evenly and deeply as possible when you are experiencing PTSD symptoms. The first thing we tend to do during these episodes is forget to breathe. It is also a good idea to practice regular deep breathing every day. Remembering becomes easier over time.

Saturday PTSD support chat

Tonight's chat will be in the Mental Health 2 chat room on AOL. It will be from 10:00 p.m. to midnight eastern time.

Mental Health

You will need an AOL account. You can use either AOL's desktop software or the regular software.

AOL has stated that it is possible to participate using an AIM screen name. I have used an AIM screen name on the desktop software.